A Day’s Intake Food Replica Kit – 2,000 Calorie Meal Plan
A Day’s Intake Food Replica Kit demonstrates a full day of food based on a 2,000-calorie daily intake. The meal plan emphasizes added fiber and plenty of fruits and vegetables while keeping discretionary calories to a minimum.
The replicas are organized around breakfast, lunch, dinner, and snacks to support hands-on meal-planning and portion education.
A Day’s Intake Food Replica Kit – 2,000 Calorie Meal Plan Key Features
Represents a 2,000-calorie daily intake.
Includes foods for breakfast, lunch, dinner, and snacks.
Emphasizes fiber, fruits, and vegetables with minimal discretionary calories.
Product Specifications
Ship Weight: 7.50 lbs.
What's Included
Breakfast: margarine, 1 tsp.; low-fat milk, 4 fl. oz.; bran muffin, 2 1/2 in. dia., 1 1/2 oz.; oatmeal, 1 cup; peeled orange, 2 1/2 in. dia.; water
Lunch: Golden Delicious apple, 6 oz.; whole grain bread, 2 slices; American cheese slice, 1 oz.; large romaine lettuce leaf; mayonnaise, 1 tsp.; skim milk, 8 fl. oz.; tomato slice; turkey slice, 2 oz.
Dinner: broccoli, 1 cup; angel food cake wedge, 1 oz.; French dressing, 1 tbsp.; brown rice, 1/2 cup; salmon, 3 oz.; tossed salad in bowl, 1 cup; 6 strawberries; water
Snacks: almonds, 1 oz.; vanilla yogurt, 8 oz.
Description
A Day’s Intake Food Replica Kit – 2,000 Calorie Meal Plan
A Day’s Intake Food Replica Kit demonstrates a full day of food based on a 2,000-calorie daily intake. The meal plan emphasizes added fiber and plenty of fruits and vegetables while keeping discretionary calories to a minimum.
The replicas are organized around breakfast, lunch, dinner, and snacks to support hands-on meal-planning and portion education.
Key Features
A Day’s Intake Food Replica Kit – 2,000 Calorie Meal Plan Key Features
Represents a 2,000-calorie daily intake.
Includes foods for breakfast, lunch, dinner, and snacks.
Emphasizes fiber, fruits, and vegetables with minimal discretionary calories.
Product Specifications
Ship Weight: 7.50 lbs.
Additional Information
What's Included
Breakfast: margarine, 1 tsp.; low-fat milk, 4 fl. oz.; bran muffin, 2 1/2 in. dia., 1 1/2 oz.; oatmeal, 1 cup; peeled orange, 2 1/2 in. dia.; water
Lunch: Golden Delicious apple, 6 oz.; whole grain bread, 2 slices; American cheese slice, 1 oz.; large romaine lettuce leaf; mayonnaise, 1 tsp.; skim milk, 8 fl. oz.; tomato slice; turkey slice, 2 oz.
Dinner: broccoli, 1 cup; angel food cake wedge, 1 oz.; French dressing, 1 tbsp.; brown rice, 1/2 cup; salmon, 3 oz.; tossed salad in bowl, 1 cup; 6 strawberries; water
Snacks: almonds, 1 oz.; vanilla yogurt, 8 oz.
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